Health Center Updates

February is Healthy Heart Awareness Month

Image result for gor red heart associationGO RED this month to raise awareness!!

Know your numbers? Talk to your Helathcare provider to learn about your Blood Pressure, Cholesterol, Blood Sugar and BMI https://www.goredforwomen.org/know-your-numbers/

 

 

 

March is National Nutrition Month

Book your appointment to see your new Peer Nutritionist Amanda Sorum Monday 9-11 am (805) 678-5832

Stop by the Health Center for your free Healthy Recipe book and Nutrition information

 

 

 

April is Sexual Assault Awareness Month

image of logo for Sexual Assault Awareness Month

Whether it is Tea or Sex, Consent is EVERYTHING!

Wear your Jeans! !! Join us in raising awareness  April  26, 2017 

Follow the below link and watch a fun video that summarizes what consent really means!!
https://www.youtube.com/watch?v=fGoWLWS4-kU

 

 

May is Mental Health Awareness Month

image of logo for California's Mental Health Movement: Each Mind Matters

Mental Health Fair 2017- May 4 10am-2 pm

Come join us and reduce Mental Health Stigma!! Visit booths of many local Organizations and Support for individuals, couples, families and kids.

TALK IT OUT BY CONTACTING OUR MENTAL HEALTH COUNSELOR:
LINDA MARTINEZ  AT  (805) 678-5832 | lmartinez@vcccd.edu